Let's Get Started
Membership
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Monthly access to classes ranging from beginner mover to professional dancer - including full GYROTONIC®️ and GYROKINESIS®️ classes, mini workouts, and a new class uploaded each week!
Join live
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An opportunity to move and breathe with me, live!
Sign up includes access to a three day recording. Click below to view the current offerings.
Dancer Series
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As a way to deepen your own understanding and retrain your body's movement patterns, each series will consist of three classes, dedicated to a specific ballet step, topic, concept.
$50/month, cancel at anytime.
"Each week I learn so much from Sam's "Gyrokinesis For Dancers" class. It's incredible how she can help me discover so much with her cues, even through zoom! I am so grateful for the role that these classes play in my life, and I am honored to be working with her."
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Teele Ude
Ballettcompanie Oldenburg
Tivoli Ballet Theater
Cirque du Soleil
"Don’t let Sam’s youthful appearance fool you--she has deep deep wisdom, experience, and teachings on tap! I feel I’ve been invited to a special party when Sam teaches. She takes such care and offers so much with generosity, ease, and clarity--never judgement. She takes complex concepts and offers to guide me to search, feel, breathe, and engage with my own body, mind and spirit. To try things on, to test and adjust, to find ways that fit me. What a treat!"
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Grace Kong
Bay Area Dancer
Sam introduced me to a deeper side of Gyrotonic. It was with her that I learned HOW to work. I became much more aware of what my body needed, when to relax more, and where to put my focus when I needed to connect deeper. I was able to apply those details to my work in the studio, class and rehearsals - and it has been an amazing journey!
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Bianca Teixeira
Bayerisches Staatsballett
San Francisco Ballet
Polish National Ballet
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